THIS MONTH: Kundalini Meditation for you to try. This meditation is a simple meditation and one of the first learned in this style. It is also very good for beginners in meditation because it offers not only 1 but 2…
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5 Minute Meditation ™ – Kundalini Meditation
Tagged with: breathing, christopher allan, meditation, medium, mhantra, psychic
Posted in 5 Minute Meditations (tm)
Posted in 5 Minute Meditations (tm)
5 Minute Meditation ™ – Your Complete Breath
THIS MONTH: YOUR COMPLETE BREATH This months meditation shouldn’t be called ‘Christopher Allan’s 5 Minute Mediation’ as I am respectfully sharing an important aspect of meditation & it’s actually from medium John Holland’s book ‘Psychic Navigator’. A great read that…
Tagged with: breathing, christopher allan, john holland, meditation, medium, psychic, stress
Posted in 5 Minute Meditations (tm)
Posted in 5 Minute Meditations (tm)
5 Minute Meditation ™ – Bedtime Meditation
THIS MONTH: Simple & Effective — The Bedtime Meditation During a busy day, it’s hard to find time to focus & meditate effectively. So as soon as you get into bed, try this simple mantra-based technique. Start with five to…
Tagged with: breathing, christopher allan, meditation, medium, mhantra, psychic, stress
Posted in 5 Minute Meditations (tm)
Posted in 5 Minute Meditations (tm)
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PSYCHIC MEDIUM CHRISTOPHER ALLAN 