Blog Archives

Story Of The Month – Bless Your Stress

‘WHY YOU SHOULD BLESS YOUR STRESS’ Author – unknown Although relaxation ought to be, um, relaxing, stress management has somehow become another pressing item on our to-do list. We’re made to feel like failures if we can’t balance ourselves. But

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5 Minute Meditation ™ – Your Complete Breath

THIS MONTH: YOUR COMPLETE BREATH This months meditation shouldn’t be called ‘Christopher Allan’s 5 Minute Mediation’ as I am respectfully sharing an important aspect of meditation & it’s actually from medium John Holland’s book ‘Psychic Navigator’. A great read that

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Story Of The Month – The Power Of Positive Thinking

Believe it or not, people around you sense your mental moods and are affected accordingly. Christopher Allan reveals how people enjoy the vibrations that a positive mind emits. He shares an article that shows how to develop the power of positive thinking in a world full of ups and downs.

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5 Minute Meditation ™ – Bedtime Meditation

THIS MONTH: Simple & Effective — The Bedtime Meditation ┬áDuring a busy day, it’s hard to find time to focus & meditate effectively. So as soon as you get into bed, try this simple mantra-based technique. Start with five to

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